STAY HEALTHY WITH US
Staying healthy is the key to lowering your handicap this season. Here are some tips to keep you swinging on the course:
- 8 Off-Season Golf Training Exercises
- Golfer’s Elbow: Diagnosis, Treatment, and Recovery
- Knee Stability in Golfers
- Let’s Do The Twist: Maintaining Posture Throughout the Golf Swing
- Limited Hip Mobility and Core Weakness: Causes of Lower Back Pain in Golfers
- Pre-Round Golf Stretches to Enhance Mobility
- Techniques For Preventing Low Back Pain In Golf
- Get in the Swing of Things: It’s Almost Golf Season
For more video tips, visit Athletico’s YouTube page by clicking here.
FREE INJURY SCREENINGS
If you experience any nagging or lingering pain on or off the course, we’d be happy to take a look. As the Official Provider of Physical Therapy for the Illinois Junior Golf Association, Athletico offers COMPLIMENTARY INJURY SCREENS at all 370+ locations in nine states. Click here to request your appointment online.